Mind-Body Interventions : ​ค้นหาหนังสือธรรมะ หน้า 5 / 72

Suzanne Jeffrey Again, he draws on the paper and places it on the overhead. 1. In Samsara: Person’s Brain <- -> P/M/T/K 2. Initially with mind: Brain <- P/M/T/K ↓ Mind 3. Advanced (in Meditati

In this discussion, the relationship between the brain and mind is explored in the context of Samsara. The text explains that our thinking can often be clouded by the limitations of our brain, leading

Meeting #13 04 March 2010 – International Buddhist Association Building Luang Por has agreed to meet with the members of the Peace Revolution Conference for a Dhamma talk and a question/answer sessio

In a gathering at the International Buddhist Association, Luang Por leads a Dhamma talk addressing meditation experiences and the relationship between body, mind, and Dhamma. Observing attendees, he e

lifetime without being able to do anything to promote their life's quality. This is quite difficult to understand so just be aware that animal is another form of punishment a human can be born into ba

This text examines the profound relationship between Kamma and human existence, illustrating how individuals might find themselves in cycles of rebirth based on their actions. It delves into how our b

The Benefits of Chanting 1. Clarity of mind and mental focus while chanting 2. Promotion of a spirit of unity among those chanting 3. Helping to preserve tradition and to promote community spirit 4. H

Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confidence and even aid in speech issu

If you do not know your own mind, how will serenity arise? The responsibilities of daily life are constantly pulling your mind to attach with external forces to you because you are fixated on your ex

The text discusses the importance of self-awareness and understanding one's mind as essential steps toward achieving serenity. It highlights how external factors like daily responsibilities and politi

If you have an internal experience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displ

In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s

Kamma causes reproductive act, a final phase of life before departing this present world or a final idea or mind that is attached to is called reproductive kamma. If one has an idea on merits when on

Reproductive kamma represents the final thoughts and mental conditions one experiences before departing this world. A positive focus on merits and virtues leads to a better state of mind and body, whi

Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, and your mind will grow accustomed

This text discusses the importance of centering your awareness at the center of your body and the technique of mindful contemplation practiced twice a day. It compares this practice to the daily praye

**Historical Development to present** Phramongkolthepmuni devoted his time from 1916-1959 to teaching Dhammakaya meditation. He ran a meditation workshop from 1935-1959 which was reserved for gifted

Phramongkolthepmuni dedicated his life to Dhammakaya meditation from 1916-1959, emphasizing team meditation. Since then, his disciples at various temples including Wat Phra Dhammakaya have continued t

of the original content of the palm-leaf manuscript is provided along with a translation into modern Thai and English. It consists of a correlation of body parts with the sublime attributes of the enl

This content discusses the significance of ancient Thai palm-leaf manuscripts, especially those of the bŏran kammaṭṭhān type, which correlate body parts with Buddha's attributes and suggest daily rec

กัลป์, กัลป์, กัลป์ an eon; world-age กัลยาณมิตร (kanlayanamitta) virtuous friend; good friend (in a moral sense); helpful friend; supportive ก่อนอุปถัมภ

ในเนื้อหานี้เราจะพูดถึงคำศัพท์ทางธรรมะที่เกี่ยวข้องกับ 'กาม' ซึ่งหมายถึงความปรารถนาในโลกของสัมผัส รวมถึงคำศัพท์ที่อธิบายความรู้สึกและประสบการณ์ที่เกี่ยวพันกับความสุขและความทุกข์ในชีวิต นอกจากนี้ยังมีค

kayam) and draws that body out of this body. Just as one were to remove a reed from the grass (mu"ja-) sheath, so too from the mind-made body is extracted a perfected mind-made body.” 35 1 แปลว่า : ด้

เนื้อหาพูดถึงความสามารถในการสร้างกายด้วยจิตและอิทธิที่เกิดจากการเจริญสมาธิในพุทธศาสนา โดยแสดงให้เห็นถึงความเป็นจริงของกายภายในตามคำสอนของพระพุทธองค์ รวมถึงความหมายของการเคารพและบูชาพระรัตนตรัยและวิธีก

Part Six: Meditation Technique and Tips Gently close your eyes, as if you were going to sleep. Do not squeeze your eyelids and do not shut them forcefully. Close them slightly. Do not close them tight

This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness.

80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual att

The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impurities. This center is crucial for achiev

The Lord Buddha's Teachings The Lord Buddha's Teachings Solve the Root Causes of Life's Problems Habits, Mind, Body, Word 1. The Lord Buddha's Teachings aim to completely remove defilements from the

The Lord Buddha's Teachings focus on eliminating defilements from the mind to resolve all problems in life. By mastering one's habits, which govern both the body and mind, individuals can achieve cont

Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the rim of the nostril, on the right side for men an

This text outlines the seven key resting points or bases of the mind within the body, essential for meditation and body awareness practices. These points include locations at the nostrils, inner corne

Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a

ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่

The Five Hindrances are major obstacles that impede meditation. It is the darkness that obscures our mind like dark clouds obscuring the shining sun causing the sun not to be seen. Our mind is obscure

The Five Hindrances are major obstacles to meditation, obscuring our inner brightness and clarity. These hindrances can be overcome by stabilizing the mind and returning its focus to the center of the

alcohol, gambling and adultery. If we resolve to live virtuously, even to experiment with it for a period as short as one month, we will see an immediate surge in happiness within our family. We refer

In pursuit of a happier family life, individuals are encouraged to resolve against alcohol, gambling, and adultery. By practicing meditation, families can reach the 'Dhammakaya' state, which symbolize

If Visualization is Not for You, Then You Don’t Have to Visualize Visualization may not be for everyone. Some of you may feel tense or uncomfortable using this method. Or you may put too much effort

Visualization may not be suitable for everyone. If you find yourself feeling tense or struggling to visualize, it's perfectly fine to choose other methods. Instead of visualizing, focus on relaxing yo